IRONYOU COACH
Coach from what actually happened.
Your clients track their workouts in IronYou. See what they completed, follow their progress and use real training data to decide what comes next.
THE CONNECTED COACHING LOOP
Your clients track their workouts in IronYou. See what they completed, follow their progress and use real training data to decide what comes next.
PLAN VS ACTUAL
Close the gap between the plan and the workout.
A training plan is only useful when you can compare it with what your client actually did. IronYou keeps the intended session beside the logged sets, reps and load.
Planned: Bench Press — 3 × 8 @ 80 kg
CLIENT WORKOUT TRACKING
See the workout as your client logged it.
Clients train and record the session in IronYou. You can review completed exercises, missed work and the detail behind the session without rebuilding the record from messages.
Actual: 8 × 80 kg · 8 × 80 kg · 6 × 80 kg
TRAINING HISTORY
Keep the previous session in reach.
Review exercise history, sets, reps and weights across sessions. The next coaching conversation starts with the context your client already created.
Previous: 77.5 kg × 8 · Current: 80 kg × 8
PROGRESS AND ADHERENCE
Know what is moving forward.
Track completed workouts and changes in performance over time. Real logs help you distinguish a difficult week from a pattern that deserves a change.
4-week view · 12 completed sessions · Bench Press +5 kg
ATHLETE + COACH
The athlete logs. The coach guides.
Your client gets a clear place to follow the plan and remember previous performance. You get a shared record for reviewing the work and adjusting what comes next.
Online, in-person or hybrid coaching
IRONYOU CORE
A supporting insight layer, not a replacement for the coach.
IronYou Core can help surface useful context from the client’s training. It supports the review; it does not automatically change a program or replace your judgment.
Logged training → useful context → better conversation
“The last three sessions show steady bench progress, but pulling volume has been lower.”
Logged training → useful context → better conversationExplore the IronYou workflow
FAQ
Questions coaches ask
What is IronYou Coach?
IronYou Coach is a coaching workflow built around the workouts clients actually log in IronYou. It connects plans, completed training, history and the next coaching decision.
Can personal trainers see client workouts?
Coach is designed to let trainers review client workout records, including completed exercises, sets, repetitions, weights and training history.
Can coaches manage training for clients?
Coach supports planning and review for clients. The coach remains responsible for deciding what the client should do next.
Does IronYou track client progress?
IronYou records the client’s workouts and performance so progress and adherence can be reviewed over time.
Can a coach see whether a workout was completed?
The workflow is designed to show logged completion and the exercise-level detail behind the session.
Can athletes use IronYou without a coach?
Yes. IronYou is useful for athletes who train independently. Coach adds a connected review workflow when a trainer is involved.
Is IronYou Coach suitable for online and in-person coaching?
The same logged training record can support online, in-person and hybrid coaching relationships.
Does IronYou Core replace a personal trainer?
No. Core is a supporting insight layer. It can help organize training context, while the coach provides judgment, communication and programming decisions.
IRONYOU COACH
Coach from the work your clients actually do.
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