Stop guessing. IronYou turns your working sets into a comparable effort score and a trendline that separates progress from fatigue.
If your strength trend was flat for 6 weeks, would you want to know—or keep “feeling” like you’re progressing?
No spam. One email when there’s something real to test.
Proof, not promises. Fast logging + a clear strength trend you can actually use.
Join the early testers list. One email when there’s something real to try.
🎁 Founders reward: 30 days Premium after launch (first 100 signups).
Bonus: invite 2 lifters → get another 30 days.
If you don’t train consistently, don’t sign up. You’ll waste your time.
A simple 3-step demo. No signup, no data stored—just see how logging feels.
Pick a basic movement you actually train.
Logs and PRs are noisy. “Felt strong” is unreliable. Volume can go up while strength stays flat. If you don’t separate fatigue from progress, you’ll make the wrong decision at the wrong time.
A single great day can hide a flat trend. You need a signal, not a highlight.
One good day ≠ progress. Watch the trend.
Extra sets can create the illusion of progress while you’re just accumulating fatigue.
More volume can be just more fatigue.
Sleep, stress, and pump distort perception. Data should correct you, not flatter you.
Feelings lie. Data keeps you honest.
Built to remove guesswork. Every working set becomes a comparable signal you can act on.
One screen. Built for working sets mid-session—no clutter, no friction.
Fast input. Zero clutter.
Reps + load become a single comparable score per set—so sessions actually compare.
One score per set. Comparable.
The trend shows when you’re getting stronger—and when you’re just tired.
Know if it’s strength or fatigue.
We’re shipping the training engine first. Here’s what’s next—only after the core is solid.
Build workouts at home. Run them fast in the gym with one-tap logging.
Suggested next working set based on your recent history—not random “AI workouts”.
Only if serious lifters demand it. No “wellness noise” in the beta.
Strength data is useful, not magical. Here’s what IronYou won’t pretend to know.
The score can’t see form breakdown or ROM.
It’s not mind-reading. Effort still varies day to day.
It’s a consistent signal for comparison, not a universal truth.
The questions serious lifters ask before they trust a new tool.
After enough working sets for a movement, the signal beats single-session noise.
After a few sessions, it gets clear.
No. The point is a comparable signal per set so sessions and blocks can be compared fairly.
No. It’s a comparable set score.
No. The demo runs locally in your browser. Nothing gets saved.
No. Demo runs locally.
We’re onboarding a small number of early testers. You’ll influence how the score and trends evolve—no fake hype.
🎁 Founders reward: 30 days Premium after launch (first 100 signups).
Bonus: invite 2 lifters → get another 30 days.
If you don’t train consistently, don’t sign up. You’ll waste your time.